Water | 5.0g |
Energy | 352.0kcal |
Energy | 1473.0kJ |
Protein | 8.6g |
Total lipid (fat) | 1.6g |
Ash | 0.2g |
Carbohydrate, by difference | 84.8g |
Fiber, total dietary | 10.2g |
Sugars, total | 22.7g |
Calcium, Ca | 26.0mg |
Iron, Fe | 29.5mg |
Magnesium, Mg | 81.0mg |
Phosphorus, P | 346.0mg |
Potassium, K | 341.0mg |
Sodium, Na | 5.0mg |
Zinc, Zn | 2.7mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.68mg |
Riboflavin | 0.77mg |
Niacin | 9.1mg |
Vitamin B-6 | 0.91mg |
Folate, total | 364.0??g |
Folic acid | 345.0??g |
Folate, food | 19.0??g |
Folate, DFE | 606.0??g |
Vitamin B-12 | 2.7??g |
Vitamin A, IU | 15.0IU |
Vitamin E (alpha-tocopherol) | 0.67mg |
Fatty acids, total saturated | 0.4g |
Fatty acids, total monounsaturated | 0.2g |
Fatty acids, total polyunsaturated | 0.8g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |